Health and Wellness
Access the Health and Wellness Site
Our Health and Wellness site is designed with your physical and mental health in mind. The site provides health-related tools and resources, including a personal health assessment and 13 Action Plan modules to help you achieve your personal health and wellness goals.
The site also offers access to a Health Library featuring Learning Centers, a Video Library, a Symptom Checker, and more.
Wellness Resources
Live Webinars
Register for online health education webinars, or watch previously recorded classes featuring Sutter Health experts.
Sutter Health Care Management Program
You have access to the Sutter Health Care Management Program for your health and wellness needs.
Health Maintenance Guidelines
Learn about the latest immunizations, health and screening recommendations at every stage of your life.
Health e-Tips
- 3 Essential Things to Know About Prostate Cancer (PDF)
- 4 Causes of Back Pain (PDF)
- A Better Night's Sleep (PDF)
- Improving Your Well-being by Volunteering (PDF)
- Know Your Risk for Type 2 Diabetes (PDF)
- Migraine Triggers (PDF)
- Mindfully Monitoring Diabetes (PDF)
- Random Acts of Kindness (PDF)
- Six Important Preventive Care Screenings (PDF)
- Teen Vaccines (PDF)
- Understanding the Dangers of Fentanyl (PDF)